A detox is a bit like an oil change for your car. It can help to eliminating toxins from the body and help to enhance weight loss and optimum health. Recipe: 1. 150 g mixed leafy greens (cos, butter lettuce, iceberg,rocket, spinach, micro greens etc) 2. 1/2 avocado 3. sprinkle of pumpkin seeds 4. sprinkle [...]
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Do you know the category of the best-selling, most self-prescribed health product in America? Not weight-loss products. Laxatives.Each year, Americans spend more than 700 million on laxatives. A recent study showed that the United States has the highest rate of laxative use compared to several developed countries.To put it plainly, Americans are constipated. Many people [...]
Fish oil is a uniquely rich source of the long-chain omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). A small structural difference distinguishes these fatty acids from the omega-6 fatty acids found in plant derived oils. EPA and DHA have a valuable role to play in cancer treatment. A number of studies show that a diet rich [...]
Here are some tips that can help you move from a sedentary lifestyle two more active one. To begin, just move of more. Becoming an active person can involve thousands of tiny little choices you make throughout your day to move around. See if these ideas can spark other ideas. 1. Start taking the stairs [...]
Scientists once believed that as a species, what we stopped using we would eventually lose. If that were true, we would be in serious trouble. People as a whole are more sedentary and overweight than ever before. Given the extensive research substantiating the numerous health benefits of regular exercise doesn't change this fact that many [...]
It is not difficult to understand that the easiest and best way to beat cancer in your own body is through prevention. This offensive strategy against disease requires a lifestyle that should be pursued by everyone living in today's environment. If you have had cancer or are in remission, if you have cancer now or [...]
I have always insisted that our health, and lastly our lives, depend basically on two things: The intake of the necessary nutrients and The output of waste. The fact that there are more organs designated for the 2nd point indicates the importance of detoxification. Many of the toxins found in the air, ground, water, food [...]
There isn't a bodily process more sophisticated than the maintenance of an adequate level of pH in the blood. PH measures the acidity and alkalinity for body and all of its fluids. The level of pH in the blood must be meticulously controlled. Blood pH should be at 7.4, and the pH lower than 7.1 [...]
http://youtu.be/N0kRIHqZ8Uo There are few, if any, more frightening words than "cancer." For many people, that word is not a diagnosis, but rather a death sentence. Roughly a million and a half Americans receive that diagnosis each year -- and too many of them believe that their situation is practically hopeless. Daniel Kennedy and the Oasis [...]
http://www.youtube.com/watch?v=jTgKnkRvUvE Oasis of Hope celebrated its 50th anniversary on May 11, 2013. 50 years ago, Dr. Ernesto Contreras, Sr. and his wife, Rita Contreras, founded the hospital with the desire to help people totally heal in their bodies, minds and spirits. Please enjoy the highlights of the evening and visit our facebook page for pictures: https://www.facebook.com/oasisofhopeh...