This chocolate avocado mousse is, in fact, a super food. The base of these recipe is avocado, which is a hi nutrition value food, low carb, rich in good fats, vitamins (C, E, K, B) and minerals (magnesium and potassium). A dessert that will make you feel full and satiated and will help you to keep sugar levels in the blood stable because of the fat content.
Makes: 4 cups
Serving size: ½ cup
Ingredients:
Instructions:
Tip: Garnish with fresh fruit or chopped nuts. Also, you can have it warm as a pudding.
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