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Golden milk

Have you been suffering from inflammation lately? Golden milk is a perfect solution. All the spices work synergistically to aid your digestion and help you sleep better while fighting cancer. Turmeric and cinnamon have outstanding anti-inflammatory properties. We strongly suggest drinking this healing anti-inflammatory tonic after dinner or before bedtime.

 

Servings: 4

Serving size: 1 cup

Ingredients:

  • 4 cups almond milk
  • 2 ½ tbsp Monk fruit
  • ¼ vanilla pod
  • ½ tsp ground cinnamon
  • 1 tsp turmeric
  • 3 peppercorns
  • 1 inch fresh ginger
  • ½ tsp grounded nutmeg
  • 3 cloves

Instructions:

  1. Blend almond milk along with the rest of the ingredients on high speed for 2 min.
  2. Transfer the golden milk to a pot, heat it and serve. Enjoy!

 

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