Categories: Uncategorized

Date syrup

This vegan, sugar free and healthy recipe is super easy to make, now you can use this date syrup as a substitute for regular maple syrup and put it over your oatmeal, pancakes or anything you want!

 

Makes: about 2 cups

Ingredients:

  • 1 ½ cup pitted dates
  • 1 ½ cup hot water

 

Instructions:

  1. Combine the dates and hot water in a bowl and set aside for 5 minutes to soften the dates.
  2. Transfer the dates and water to a high- speed blender and blend until smooth.
  3. Transfer the syrup to a glass jar or other airtight container with a tight-fitting lid. Store the syrup in the refrigerator for up to 2 weeks.

 

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rosa
4 years ago

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Oasis of Hope focus on the patient first, where traditional western medicine treatments focus on the disease first and then the patient.

Oasis of Hope is a world leader in alternative cancer treatments with close to 50 years of experience, 20 years more experience than Cancer Treatment Center of America.

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Oasis of Hope focus on the patient first, where traditional western medicine treatments focus on the disease first and then the patient. Oasis of Hope is a world leader in alternative cancer treatments with close to 50 years of experience, 20 years more experience than Cancer Treatment Center of America.

LEARN MORE ABOUT US