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Use it or Lose it

2018-06-07T15:04:40+00:00

Scientists once believed that as a species, what we stopped using we would eventually lose. If that were true, we would be in serious trouble. People as a whole are more sedentary and overweight than ever before. Given the extensive research substantiating the numerous health benefits of regular exercise doesn’t change this fact that many […]

Use it or Lose it2018-06-07T15:04:40+00:00