Exercise to prevent and keep Cancer from returning?
Harvard says Exercise for Cancer!
Here’s what I mean: “A 2005 study by researchers at […]
Is Gluten Free a fad or a real issue?
We hear it all the time and now we see it in grocery stores. Gluten Free! And, sometimes it’s on packages that have never been or never will contain gluten, like vegetables, meat and water. But for those who have been diagnosed as having Celiac, or Celiac […]
A detox is a bit like an oil change for your car. It can help to eliminating toxins from the body and help to enhance weight loss and optimum health.
1. 150 g mixed leafy greens (cos, butter lettuce, iceberg,rocket, spinach, micro greens etc)
2. 1/2 avocado
3. sprinkle of pumpkin seeds
4. sprinkle of sunflower seeds
Do you know the category of the best-selling, most self-prescribed health product in America? Not weight-loss products. Laxatives.
Each year, Americans spend more than 700 million on laxatives. A recent study showed that the United States has the highest rate of laxative use compared to several developed countries.
To put it plainly, […]
There isn’t a bodily process more sophisticated than the maintenance of an adequate level of pH in the blood. PH measures the acidity and alkalinity for body and all of its fluids. The level of pH in the blood must be meticulously controlled. Blood pH should be at 7.4, and the pH lower than 7.1 […]