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How to Prepare your Food

2018-06-07T16:13:38+00:00

The discovery of fire revolutionized life in many ways, but the greatest impact was on food. It is very interesting that tribes in all parts of the world have developed incredibly similar ways of foods involving the use fire. Bread, for example, is […]

How to Prepare your Food2018-06-07T16:13:38+00:00

The Secret of a Balanced Nutrition

2018-06-07T07:36:26+00:00

In the complex process of keeping our bodies functioning properly, nutrition supplies the elements necessary to keep 100 trillion cells carrying out their diverse activities. One of the most important activities in the body is a production of replacement cells. This is a vulnerable process […]

The Secret of a Balanced Nutrition2018-06-07T07:36:26+00:00

You Become What You Eat: Nutrient Starvation and Obesity

2018-06-07T07:47:45+00:00

  by Dr. Francisco Contreras

Can a person’s diet accelerate aging? The answer is absolutely yes. Your body functions by depending upon a steady supply of nutrient proteins and other substances needed to keep you going. Although some of the elements are produced […]

You Become What You Eat: Nutrient Starvation and Obesity2018-06-07T07:47:45+00:00